I've ordered and tried so many different types of exercise aids, and this is one that works! I saw a difference within 3 weeks of 3 x per week use (generally, sometimes only 2 x per week). And within 3 months my body was fully toned. This particular Magic Circle is very well made and the exercise routine is fast paced, giving a full body workout in 25 minutes. That's something you can fit into a busy schedule. Some of the exercises I had to build up to doing, others were not as difficult. While the leader demonstrates a few exercises on a Pilates machine I just do the exercises on the floor. And I also do exercises during the introduction while the leader is speaking, some I made up myself to target certain spots. This is easy to use and you get results! Definitely worth the money and the effort to use it. You'll be amazed! Get more detail about Stamina Pilates Magic Circle with Workout DVD.
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