Great product for the price. It is designed for those that are 5ft 7inches or less which is perfect for me. It is sturdy and easy to use. Light and mobile. Doesn't take up much space at all. The compromise is that it is a short bench. When flat it can support the length of my upper body and head. When placed at a 45 degree angle it does not support my head when doing dumbell presses. My head hangs off the top of the bench.
It works well for leg lifts and decline situps. For the price you cannot beat it. Compact, sturdy, comfortable, easy to move around. I am very happy with the product.
Get more detail about Cap Barbell Fitness FID Bench.
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