I' 6'3" 215 lbs and this device supports my weight soundly. I installed the bar over an open doorway in my basement, because I know this area is reinforced with a 2 by 6 board and, I wouldn't have to worry about hitting the stud. I also placed two parrellel 2 by 4's on top of the sheetrock to give the outer surface more stability. Making sure they are far enough apart to line up with the top and botom bracket holes. I then mounted the bar onto the 2 by 4's and it is as solid as a rock. Get more detail about Maximum Muscle Trainer Wall-Mounted Pull Up Chin Up Bar.
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