I was a little scared by some of the problems people mentionned (missing instructions and pieces, leaking or innefective resistance cylinder, seat screeching) but I had none of those.
I did have issues with my feet coming off the holds right away, so I rigged up a solution with clothesline rope and a drill.
Please see the 3 pictures that I added next to the manufacturer picture up on top. Hopefully the images are enough to duplicate the design.
I think the resistance cylinder and the arms are not designed for ball-busting workouts, so I gingerly pull on the arms. Just going through the motion with moderate resistance is achieving my goal so far.
Rowing is non-impact, and gives me a legs, core, shoulders and arms exercise... just perfect.Get more detail about Stamina Body Trac Glider 1050 Rowing Machine.
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